Functional Breathing, Restorative Movement, Conscious Rest
Sunday, November 1 2 - 3:30 p.m. Sunday, November 1 2 - 3:30 p.m. New. Explore the gentle, restorative practice of energy healing known as Reiki. This workshop provides a space to…
Experience a full-body reset with personalized, in-home assisted stretching. Using targeted static and PNF techniques, each 50-minute session boosts mobility, eases tension, and h…
Learn how to include any rising fitness trend into your yoga class. Earn YACEP Continuing Education hours with Yoga Alliance.