Prenatal Strength - Starting October 18 Sunday. 11 AM Body-Weight Strength. Mobility + Stretch. Core + Pelvic Floor
Movimiento Sculpt Beginner Series with Isabel New to sculpt or looking to feel more confident in your movement? This series is for you. Join Isabel for an approachable introductio…
Movimiento Sculpt, 60 MINUTES More than a workout, Movimiento Sculpt is an experience rooted in music, culture, and movement. We bring together yoga, light weights, bodyweight exe…
Join me for a 60-minute yoga sculpt but make it fun... Booty bands, sliders, and props.