Best ForReset
Health
INA Heated Flow
Sun, Nov 1 · 17:30 –
18:30
18:30
Also on Mon, Nov 2 · Tue, Nov 3 · Wed, Nov 4 · Fri, Nov 6 · Sun, Nov 8 · Mon, Nov 9 · Tue, Nov 10 · Wed, Nov 11 · Fri, Nov 13 · Sun, Nov 15
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
A mixture of meditation, breath-work and energizing movement beginning with gentler movements to warm up the body, then move into progressively more challenging flowing sequences and ending with slower and deeper stretches. Led by love, your INA practitioner will move dynamically...
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Heat level
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