45-minute full-body, bodyweight burn blending mat Pilates principles with strength work to leave your muscles trembling.
Challenge your body, build endurance, and burn calories with this full-body interval training class. HIIT combines short bursts of high-intensity exercise with strategic recovery…
Center is planning to move indoors this fall and winter. Join the waitlist for our 45-minute mat Pilates classes and help us choose the best days and times. Waitlist members will…
'Go Run is a community partnership between the Chicago Area Runners Association and the Chicago Park District with an objective to activate neighborhood parks, build communities a…