Join licensed instructor, Dena Taylor, for Chair Zumba - a modified Zumba workout using a chair. Move your body to the rhythm of the beat while sitting down. You will also learn a…

60 minute small group training for athletes building from the core out with your option of choosing strength training or performance training. Our specialized sports performance t…

Curious about padel or ready to find your level? Start here. Join us at Proximo Padel for a FREE 1-hour Level Evaluation designed to get you on court, assess your game, and help y…