Practices include primarily from the early Buddhist teachings including Samadhi (concentration), Vipassana (Insight) and Metta (Lovingkindness) along with dharma talk and discussi…

Glute Pump Thursdays- LADIES ONLY Thursdays. 6:15 PM. 45-minutes Latin beats + props only Sliders. Bands. Blocks. Booty

A beginner-friendly poker night. No poker experience needed. If the game has ever felt like something that happens behind closed doors you weren't invited into, this night is the…