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Health · Pilates
Mat Pilates Practice Control
Thu, Oct 29 · 18:05 –
18:55
18:55
Also on Mon, Nov 2 · Wed, Nov 4 · Thu, Nov 5 · Fri, Nov 6 · Mon, Nov 9 · Tue, Nov 10 · Wed, Nov 11 · Thu, Nov 12 · Fri, Nov 13
311 North Aberdeen Street311 North Aberdeen Street
Mat-based core work rooted in control, awareness, and precision. Engage deeper muscle groups while improving stability and control. Leave feeling more in tune.
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