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Health · Yoga
INA Heated Power Flow
Thu, Oct 29 · 6:00 –
6:45
6:45
Also on Thu, Nov 5 · Thu, Nov 12
Ina | Relax ‧ Regenerate ‧ RebalanceIna | Relax ‧ Regenerate ‧ Rebalance
As the name suggests, power yoga is focused on building strength and endurance. With power yoga, the emphasis is on the flow from one pose to the next, rather than approaching each pose separately. The poses aren't disconnected from each other and is a fast-paced and intense...
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