Yoga Level: All Levels: with supportive options for every body. Intensity Level: Gentle to Moderate, with space to move at your own pace. If you live in a bigger body, you know th…

Connect breath and movement in this mindful vinyasa based class. This class begins with an opportunity to check in with your inner world through mindful movement where you will li…

Inside the Pavilion & Outdoor Patio access. Mat Pilates near Oak Park and River Forest at Thatcher Woods Pavilion. Strength-focused Pilates designed to improve core stability, pos…