An introduction to yoga for kids ages 4-10, combined with fun themes, games, crafts, and more. The fun never stops at Sleepy Time.
A relaxing yoga class designed for deep stretching, recovery, and enhanced meditative practice. You'll enjoy an extended savasana with a rich, soothing sound bath experience.
Start the day with a warm and energizing yoga flow designed to make you feel fresh and ready to take on the day.
A beginner-friendly, knee-friendly, HIIT class designed to get you a strong, quality workout fast and fun.